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Hot Yoga

Hot Yoga

Are you yearning for a break from the cold weather? How about trying hot yoga? Also know as Bikram, this aptly named yoga was developed and founded by Bikram Choudhury in India over thirty-years ago. Each 90-minute session consists of a series of 26 different poses, including two breathing exercises.   Read More 
Jingle Bell Run

Jingle Bell Run/Walk

Get up and get moving this holiday season with the Arthritis Foundation’s Jingle Bell Run/Walk on December 12th. The course takes you on a tour of downtown Seattle and features several 5K run/walk options as well as a 1K race for kids!  Don your holiday colors, reindeer antlers, bells or Santa hats, and help raise money …  Read More 

Stretch with Ballerinas

Did watching the new film Black Swan revive your childhood dream of being a dancer?  Well, it might not be a starring role in Swan Lake, but now you can at least work-out alongside the Pacific Northwest Ballet’s premier ballerinas.  Read More 
Surrealized Saturday Night @ Emerald City Trapeze

Emerald City Trapeze

Have you always dreamed of “swinging through the air with the greatest of ease?” I randomly drove by this place last week, and was stunned to find out that you can watch and LEARN to be a trapeze artist right in Seattle’s SODO district!  Read More 
Seattle Stairway Walks

Seattle Stairway Walks

If you’ve spent any time in Seattle, you realize that it is a city of many hills and stairways, some of them quite steep and dramatic. There are over 500 stairways in the city, making for enjoyable walks and a great way to exercise and see hidden areas and views in many neighborhoods.  Read More 
Survivor Mud Run

Survivor Mud Run 2011

Tired of straightforward marathons and triathlons? The Survivor Mud Run is an adrenaline filled 3.3 mile obstacle course run through mud, logs, climbing nets, rocks and other mystery obstacles. I am not a marathoner, but this seems like a crazy good time to me!  Read More 
Yoga for Hope

Yoga for Hope 2011

Yoga enthusiasts will be gathering for a cause on July 9, 2001 at the Seattle Center for the 3rd annual Yoga for Hope event. Four of Seattle’s renowned yoga instructors will lead participants through a 90-minute class.  Read More 
Seattle Bike Expo 2012

Seattle Bike Expo 2012

Seattle is definitely a town of bicycle lovers. Whether you are a mountain biker, bike racer or just a bike commuter, the Seattle Bike Expo will have something to interest you.  Read More 
st patrick's day dash 2012

St. Patrick’s Day Dash 2012

Get out your leprechaun outfit for this year’s St. Patrick’s Day Dash – held on Saturday (St. Patty’s Day!) This nearly 4 mile fun run through Downtown Seattle starts at Seattle Center.  Read More 
climb for clean air

Climb for Clean Air

Ever thought of climbing Mt. Rainier or Mt. Adams, but just need a little nudge or a better reason to do so? The Climb for Clean Air gives you a chance to train and summit these mountains while raising funds for the American Lung Association.  Read More